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Selfish for Success: Happiness | Lifestyle | Career | Relationships | Health | Self EsteemEpisode from the podcastSelfish for Success: Happiness | Lifestyle | Career | Relationships | Health | Self Esteem
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SFS 060: The Difference Between Fear and Anxiety (Why it’s CRUCIAL To Know)

SFS 060: The Difference Between Fear and Anxiety (Why it’s CRUCIAL To Know)

Released Tuesday, 19th June 2018
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SFS 060: The Difference Between Fear and Anxiety (Why it’s CRUCIAL To Know)

SFS 060: The Difference Between Fear and Anxiety (Why it’s CRUCIAL To Know)

SFS 060: The Difference Between Fear and Anxiety (Why it’s CRUCIAL To Know)

SFS 060: The Difference Between Fear and Anxiety (Why it’s CRUCIAL To Know)

Tuesday, 19th June 2018
Good episode? Give it some love!
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Today I talk about the crucial difference between fear and anxiety, and why it's so important for your mental health and well being.

Episode highlights:

  • What CAUSES fear and anxiety
  • The KEY difference between anxiety and fear
  • How fear and anxiety can paralyze you and limit your life
  • Fear stops MANY people from going after their dreams and goals
  • How a phobia (intense fear) can be cured in minutes
  • 99% of the time when you're afraid there's NO actual danger
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From The Podcast

Selfish for Success: Happiness | Lifestyle | Career | Relationships | Health | Self Esteem

Psychologist Dr. Steve Orma flips convention to show you why it's not only OK to put yourself first, but why it's vital to your health, happiness and achieving your dreams. Through interviews and solo-pisodes, he provides actionable tips, tools, and powerful insights to help you succeed in your career, relationships, and health. After seeing hundreds of therapy and coaching clients suffer from LACK of selfishness (self-respect, self-valuing, self-esteem), Dr. Orma started Selfish for Success to free people from guilt, self-doubt, and limiting beliefs—so they can THRIVE. If you want to take your life to the next level, this podcast was created for you. Dr. Orma shows you how owning your own life is the path to success!

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