SFS 068: Procrastination - How to Stop It
Released Tuesday, 28th August 2018
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SFS 068: Procrastination - How to Stop It
SFS 068: Procrastination - How to Stop It
Tuesday, 28th August 2018
Good episode? Give it some love!
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Procrastination is something that everyone does. But when it becomes chronic or stops you from performing tasks required to move you towards your dreams and goals, it can have a devastating impact on your life.
Today we reveal what causes procrastination, and the most effective strategies for overcoming it so it doesn't stop you from creating a life you love.
Episode highlights:
- The 3 main causes of procrastination
- How procrastination can literally KILL you
- Why sometimes it's GOOD to procrastinate
- Procrastination is just a form of AVOIDANCE
- 7 ways to STOP procrastinating
- The first question you should ask yourself if you're procrastinating
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From The Podcast
Selfish for Success: Happiness | Lifestyle | Career | Relationships | Health | Self Esteem
Psychologist Dr. Steve Orma flips convention to show you why it's not only OK to put yourself first, but why it's vital to your health, happiness and achieving your dreams. Through interviews and solo-pisodes, he provides actionable tips, tools, and powerful insights to help you succeed in your career, relationships, and health. After seeing hundreds of therapy and coaching clients suffer from LACK of selfishness (self-respect, self-valuing, self-esteem), Dr. Orma started Selfish for Success to free people from guilt, self-doubt, and limiting beliefs—so they can THRIVE. If you want to take your life to the next level, this podcast was created for you. Dr. Orma shows you how owning your own life is the path to success!Join Podchaser to...
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