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SFS 071: How to Become Resilient

SFS 071: How to Become Resilient

Released Tuesday, 9th October 2018
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SFS 071: How to Become Resilient

SFS 071: How to Become Resilient

SFS 071: How to Become Resilient

SFS 071: How to Become Resilient

Tuesday, 9th October 2018
Good episode? Give it some love!
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Resilience is crucial for success at anything. When you pursue big dreams or goals, challenges, problems and setbacks inevitably arise. If you lack resilience to get past those challenges, you will fail. 

Resilience means having the strength of mind and body to face and overcome challenges as you pursue your goals and dreams. It’s the ability to take a hit and bounce back. A resilient boxer can take hits and keep fighting, and learn to stick with it until success. You must learn to do the same. 

What happens to most people is they start pursuing their dream, then they run into challenges. They quickly get frustrated and discouraged, and start doubting themselves, which causes them to lose their confidence and motivation, AND THEY GIVE UP.

This happens because they expected the pursuit to be easy, to be smooth, and when challenges arise they see them as signs it's not meant to be or that they’re incapable. This mental outlook WEAKENS them mentally, emotionally and physically, killing their Resilience. 

Today, we reveal the secret to becoming as Resilient as steel, so you can handle the inevitable challenges that arise on the way to your dream, and ultimately succeed.

Episode highlights:

  • The 3 KEYS to becoming powerfully resilient
  • EXPECT that you will have challenges and problems on the way to your dream
  • What you can learn from trees about surviving hundreds of years
  • You must be flexible and adapt
  • You need emotionally-compelling reasons WHY you want your dream
  • Resilience is a MUSCLE--the more you exercise it the stronger it gets
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