I am soooo happy to share this amazing conversation with one of my favourite humans. Hana is a beautiful friend of mine, an incredible teacher of the Fertility Awareness Method (FAM) and fellow menstrual taboo smashing woman. WHOOP!

I adore her so much. She has introduced me to myself in so many ways and does so for women around the globe with such grace and wisdom. She is never going to tell you not to do something, instead,  instead she guides women to improve their hormone health, avoiding or achieving pregnancy, in a natural and gentle way.

This is SUCH a juicy episode that is all about female empowerment!

In this episode, we chat about:

• How Hana serves and guides her community of women
• What is Fertility Awareness Method (FAM) 
• Fertility Awareness Method (FAM) Vs the Calendar Method
• Avoiding pregnancy naturally
• Achieving pregnancy naturally
• How to get the high effectiveness rate of FAM
• Why your body gives you is the most reliable and accurate information about your cycle, fertility and hormones
• Drug solutions Vs FAM and charting 
• Stress and environment impact on our hormones 
• Emotions and reality around trying to conceive and pregnancy
• How your cycle gives you an overview of your overall health 
• Why the hormone and cycle love we do now impacts how we go through the menopause 

AND SO MUCH MORE!!

How to connect with Hana Ilg

https://hanawellness.co/

https://www.instagram.com/hanawellnessco/

https://www.facebook.com/hanawellnessco

Get 15% off any of Hana’s and Video Courses

Use the code: NICOLA at checkout to get your hands on it! No matter WHERE in the world you are, you can take charge of your fertility and body! https://hanawellness.co/fertility-awareness-method-courses/

The SELFISH. Project kicks off on 16th July 2020 https://nicolacloherty.com/instagram-training/ - all about how to understand, reconnect with and live in-sync with your natural female biology, body, hormones and energy with every part of your life.