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Episode 19 - Running

Episode 19 - Running

Released Wednesday, 6th November 2019
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Episode 19 - Running

Episode 19 - Running

Episode 19 - Running

Episode 19 - Running

Wednesday, 6th November 2019
Good episode? Give it some love!
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This week Gid takes a look at running and health, and why it's probably good for you but maybe not quite as good as the headlines suggest

Study: https://bjsm.bmj.com/content/early/2019/09/25/bjsports-2018-100493

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