This podcast features relaxing sounds of the ocean and nature. There will be varying relaxing sounds that can be used as white noise, for meditation, or helping you fall asleep. These recordings began as a method to help me relax and thought others could benefit from the ocean sounds, nature sounds, and relaxing environments. Even if you do not live near the ocean or are in a busy city and can't get away to the mountains or forest, these podcasts will help you feel like you are right there. Escape to nature and unwind with these calming noises and sounds.