Emotions can be uncomfortable and even overwhelming. a high level of discomfort experiencing emotions in our body can lead to stored emotions driving us through life.

These subconscious pulls pile up an already heavy pile of stored emotions that long to be healed. Learn more about how emotion storage happens, how it impacts your every day, and some wellness tools to do something different.

Link to "What's In Your Backpack" episode I mentioned.

https://serenitywellnesscentre.com/episode-17-whats-in-your-backpack/

---

Send in a voice message: https://podcasters.spotify.com/pod/show/serenitywellness/message