In this episode I sit down and talk shop with Korbi Altschaeffl. Korbi is the Austrian National Bobsleigh Coach and former American football player.

We go into detail as to how Korbi organises the training for his athletes, what he has found to have positive transfer to the track and what hasn’t.

This was a great episode, jam packed full of content. We cut this short and made this part 1, in part 2 we will be discussing Korbi’s views on training for other athletes and how he might do things differently if he was to go back to American Football.

I hope you enjoy this episode as much as I enjoyed recording it.

You can follow Korbi on iG: @korbi32

Stay Strong

Rob