Throughout history, various cultures have harnessed the power of psychedelic substances for ritualistic, spiritual, and healing purposes. From the ancient rituals of indigenous tribes to the counterculture movement of the 1960s, psychedelics have long been associated with altering perceptions and expanding the mind.

Having interviewed folks before on these topics of identity and psychedelic-assisted therapy, I wanted to explore the conversation more about different psychedelic practices and how it influences the perception of ourselves. 

Today's episode is an exciting exploration into the world of psychedelics and how they might help people break inhibitive thought patterns and be a more inclusive tool for well-being. I interview my special guest, Greg Spivak, an optimal health coach who works with clients using various lifestyle practices, breathwork, meditation, nutrition, movement, mindset, and even psychedelics such as microdosing. 

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