On Episode 5 of SERVING IT UP, Tasha goes over her better than average cooking capabilities, some of her favorite foods, why she started doing a weekly donut review and of course her favorite food personalities.  We discuss how mental health and her psychiatry degree helps not just herself but her clients when finding balance in a healthy lifestyle through fitness. She talks about chasing her IFBB Bikini Pro card and where her career as a professional Equestrian Jumper started.  Lastly we discuss leaving the comfort of a great fitness team to start her own business and the struggles and benefits of being in a relationship with someone in the fitness industry.

Based on the the 3 pillars of Eat Good-Look Good - Live Great, Serving It Up is about getting to know the stories of individuals through Food, Health/Fitness/Fashion and Lifestyle.