What's up good people? Join Saintlene and her special guest Lona as they engage on All Things Women and what their personal experiences were growing up on different sides of the spectrum of being a female. Listen and Download the podcast on: l

An Up And Personal Talk On Self Sabotage & Self Doubt

Feb 12th, 2021 28m 30s

Todays episode is a little different I'm riding solo and I just get up and personal about the struggles of life and how we really can be our own enemy 9 times out of 10.Enjoy!

Black Parenting & Its Toxicity (or shall we say its Positivity) ??

Jan 12th, 2021 28m 49s

First & Foremost Happy NEW YEAR to all my returning listeners but a big HELLO to all my new listeners welcome to the show that cracks brains.I wanted to start this year off with an episode that spoke to many hearts as I know this is a topic f

Feminism (The help we need or crisis we have created)

Sep 20th, 2020 39m 23s

hey loves,Another thought provoking episode this time a little more serious. Its no secret that all over the world but now more than ever in South Africa woman and children are being killed and abused without any remorse, seems as though thing

Relationships: BOY IS THIS ALWAYS A TOPIC FOR CONCERN

Sep 7th, 2020 37m 2s

Hey loves, first episode and what better way to kick it off than with the all so infamous RELATIONSHIPS talk...There will forever be confusion and controversy when it comes to this so listen to how we break it down!Todays episode features two

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Welcome to Sessions Unpacking generationss ...

Aug 30th, 2020 3m 28s

I am so excited to be launching this podcast as it is no secret we as a people face so many issues with the ways we choose to live and do things every other day. Whether it be the ever so wound up norms and values that supposedly make us good p

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