In this episode, I share the first module of The Stop Over Drinking Roadmap program.

Topics covered:

• Connecting with your body through deep breathing

• The impact of denial on personal growth

• Writing a "breakup letter" to alcohol to acknowledge the truth

• Surrendering control to God while still taking daily action

• Layering your commitment with clarity, control and conviction

• The power of making a strong declaration

• Offering ongoing support through the full program

I encourage listeners to gain self-awareness, confront any discomforting truths, and commit to daily choices that glorify God. This module provides tools to break unhealthy habits and gain freedom through acknowledging hard truths.

You are invited to join the full 6-week program for community support. I also offer one-on-one coaching for anyone struggling with alcohol who wants extra accountability.

Ready to finally Stop Over Drinking and join the course?

Click here: 

https://setfreesisterhood.com/roadmap