I was looking over what I wanted to release this year, intentions I set on this night last year, and boy was I surprised to find that I faced literally all of the items on my list in ways I definitely didn't expect when I originally cast my spe

I Can't Change, Even if I Tried...

Nov 13th, 2020 14m 12s

Coming out is hard. Getting persecuted for it is harder. Here's to all of you who have experienced being ostracized for who you are. Keep your head up, and lean into those that love you for everything you are - no matter who you love. Per the u

None of This Can Air: A Conversation Clip Show

Sep 11th, 2020 23m 45s

Hello Light Lovers! Meet my best friend, soulmate, and cousin - Cassidy. This girl has taken up significant real estate in my heart, and I don't intend on letting her move out - sorry not sorry, Cass. Listen along as we discuss all her favorite

Cleaning Out My Closet

Jul 10th, 2020 7m 39s

Hello Light Lovers! It's time to show up in all my glory. I know what you're thinking... how can she be more transparent?? It's possible, y'all, there's so much left to learn about me. In this week's episode I'm sharing ways that I have shown u

Who Says You Can't Go Home?

Jun 26th, 2020 7m 50s

Hello Light Lovers! I'm back again with another installment of big brave things to say out loud to the masses (all 20 of you). I'll be discussing how the revolution we are working through has touched my heart, and how I stay grounded and center

Loving, Resting, and Nesting

May 15th, 2020 8m 44s

Hiya Light Lovers!! How goes it? I'm on that growth game per the usual, so you already know you're gonna hear about it. Between extended quarantine times, Mother's Day woes, and nesting like I never have before I have been pretty busy feeling m

The Facts of Sam

May 1st, 2020 10m 27s

**mumbles the theme song to The Facts of Life**Hey Light Lovers! I am checking in and updating all of you on my *super* exciting life, recounting a recent healing opportunity, as well as spilling some random facts about - you guessed it - ME.

Massage, Mindfulness, and Meditation

Apr 11th, 2020 7m 43s

Hey there Light Lovers! Coming atcha with a sweet little episode about following my dreams, listening to my body, and remaining grateful and present during a pandemic (and life in general). I'd love to hear from y'all! Call in and tell me what

It's My (Quarantine) After-party

Apr 3rd, 2020 14m 51s

Let's talk about sex, baby. Let's talk about qua-ran-tine. Let's talk about all the good things and the bad things that may be... Seriously though, in this episode I give a glimpse into what it means to love each other in sickness and in healt

It's My (Uterus) Party... pt 2

Mar 21st, 2020 18m 14s

Whew!! What a week it's been, y'all!! This episode concludes the two-part special about my hysterectomy. I get a little emotional, so look out for your feelings, because I'm coming for them. Tugging at your heart strings all day, erryday! There

It's My (Uterus) Party and I'll Cry if I Want To

Mar 13th, 2020 10m 48s

I'm back with part one of a two-part episode surrounding my lady bits. Learn maybe more than you bargained for about my menstrual life, my struggles with infertility, and the major surgery that came as a result of both. In this episode I recoun

Teamwork Makes the Dream Work: A Twitch Clip Show

Feb 15th, 2020 13m 48s

This week's episode showcases my relationship with my studly hubs! It just so happens to be coming to you on Valentine's Day, which was not planned, but a happy little accident. I had quite the time recording this episode and almost decided to

You Get What You Need

Feb 7th, 2020 12m 20s

Trigger Warning: Sexual trauma is discussed in this episode. I am equal parts nervous and ready for y'all to hear this one. It lays out the last 3 years of growth, where I started, and where it led. It is raw, and open, and I even had to take

That's what she said: A Conversation Clip Show

Jan 31st, 2020 29m 40s

A word of caution: curse words are aplenty in this episode, so listen at your own amusement, er, risk. This week I sat down with my friend, Jaime, and we did what we do best: laughed at our ridiculous humor, and got a little deep (that's what

Baby's First Podcast Episode

Jan 24th, 2020 12m 10s

AH! I've done it, y'all!! Baby's first podcast goes hand in hand with the blog post we will be diving into this week: Baby's First Anxiety Attack - which you can find here. Come tell me about your own adventures with anxiety, I wanna know! Feel

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Lookout! Podcast Comin' Atcha!

Jan 23rd, 2020 35s

I recorded and re-recorded this intro at least 12 times, you know, for science. I'm so looking forward to connecting to y'all in this way, and am excited to hear what you think! Follow along for updates on Twitter (@SevenChakraSam), Instagram &

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