Happy New Year!
This episode, Shelley and Dylan talk about the fallacy of New Year's Resolutions, goal setting, and why goals fail. We take a mini dive into body image, Dylan's chest hair, and Shelley's inability to cook. Ten points if you know what all the letters in the acronym "SMART Goals" stands for without Googling it!
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More