Todday Carol the Coach is interviewing Tera Brown who is a trauma informed Coach and Speaker. As an APSATS trainee, she specializes in helping people who have endured relational trauma create personal safety, emotional awareness and peace. She woke up from a lifelong pattern she wasn’t even aware of when after 16 years of marriage her husband disclosed his addiction, infidelity, and struggles. Tera saw how she learned to avoid her emotions and began her personal journey of growth and recovery that day. Since then, her personal journey has taken her on a roller coaster of learning and growing.  Her passion has become to share with others the tools she has found to live life authentically and on purpose. Tera teaches balance comes from intentional choices and trusting yourself. Together with her business partners, Tera has created several experiential intensives including La Loba: The Woman Who Knows.

LA LOBA: THE WOMAN WHO KNOWS is an intensive weekend of grieving, growing, healing and hope. It’s designed to help you move forward through the trauma of sexual betrayal, supported by others each step of the way: (1) You’ll bravely identify some beloved things you have lost—casualties of addiction, abuse and/or abandonment. (2) You’ll pick up the broken fragments of those tragic losses, letting yourself “feel the feels” that accompany such acts of remembrance and mourning. (3) You’ll discover something beautiful that rises up to fill the void of what’s been forsaken. (4) You’ll take some newly empowered steps forward, moving yourself toward peace, resolution and self-restoration.