Today, Carol the Coach will be interviewing Amie Woolsey who has created a program for women who have experienced sexual betrayal and have decided to divorce to and move on to their next chapter.

She teaches about the three pillars - Awareness, Acceptance, and Agency - when applied to a partner's healing journey, to enable empowerment and choice.

She has offered a free workbook to get you thingking and to remember. that you have choices. She tells her partners, "Whether you're in the "Should I stay or go" mindset or the "What the heck do I do next?" mindset, this workbook is crafted to meet you where you are and provide clarity on the most crucial aspect of any decision-making proces.

She believes, your mindset is the single most important part of any decision because you are the CHOOSER in your life. This workbook serves as your trusty guide, allowing you to explore your thoughts and feelings in the safety of your own space, at your own pace.

When someone in your life has made choices that stripped away your own power to choose, reclaiming that power and becoming the CHOOSER is absolutely critical. Decisions made from a place of empowerment have the amazing ability to erase the paralyzing fear of making the wrong choice.

If you go to Amie's website, you can print off as many copies of her workbook as you need to fuel your curiosity. Listen as she describes her program to support partners in any way she can.