In this conversation, I'm joined by Jason Van Ruler as we discuss the importance of addressing past wounds and traumas in order to move forward in life and relationships.

We talk about the concept of scripts and how our past experiences shape the narratives we tell ourselves. 

Learn more about Jason here - https://www.jasonvr.com/

Takeaways

Addressing past wounds and traumas is essential for personal growth and healthy relationships.
Scripts, formed by past experiences, shape the way we perceive ourselves and others.
On the Xtended Version ...

Jason and I dive into the work of Dr. Schnarch and his theory of traumatic mind mapping, which examines the deeper layers of trauma and the motivations behind it.

The conversation emphasizes the need to confront the dark side of ourselves and rewrite our narratives to chart a new course.

Enjoy the show!

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The post Get Past Your Past | Jason VanRuler #662 first appeared on Sexy Marriage Radio.