Self Care is a Boundary. This is why prioritizing our creativity and our pleasure is so important right now. When the world goes wonky, create more, dance more, take care of your body more, love each other more.

Our nervous system is being really affected right now, trauma being activated in our cellular memory in the collective. In today's phat chats Melissa and I talk about ways to create more pleasure in your relationship with yourself and others in super simple ways. It's not always about orgasm, I don't even feel like it right now!

I share about some breakthroughs I've had in my relationship with Ant these past weeks & Melli shares about her birthday party!!! So fun!

It's about love, connection and choosing to make caring for ourselves a priority, always with a healthy dose of giggle. Together we're better and we love you!!!

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