The End. As tears of mixed feelings were running down my face, I pressed sent on one of the most heartfelt emails I've written to my team or to anyone. In my attempt to avoid the parade of details what was really said, I'll shorten it to a f

Ep #193 How to Ditch the Drama & Create a Sextraordinary Living with Dr. Heike and Jonathan

Dec 4th, 2017 1h 13m

Hi, sexy! Today, we get two experts instead of one. It’s very rare, but today we have a couple on the show sharing their story and talking love, sex, and magic. They just got married….the day before our interview. Congratulations Jonathan an

Ep #191 Why Relationships Succeed and Fail: How to Build a Relationship that Lasts with Amanda Marit

Nov 20th, 2017 51m 24s

Hey sexy and welcome back to the Sexyfit Podcast. I am very excited to welcome a dear friend of mine, Amanda Marit. This episode got real personal real quick. Amanda is a Spiritual Life Coach, awakening and guiding hearts into their highest pot

Ep #190 I Am Coming Out of the Closet

Nov 17th, 2017 21m 42s

EP #189 Practical Strategies to Get the Pleasure You Deserve with Lara Eisenberg

Nov 13th, 2017 47m 59s

Hi there sexy, We are keeping things spicy on the podcast with the Love, Sex, Magic series and I am so excited to welcome Lara Eisenberg to the show today. She is one of the most well- studied, well-trained, well-expressed women when it comes t

Ep #188 Unlocking the Secret to Radically Intimate Sex with Zoe Kors

Nov 6th, 2017 52m 43s

Hey sister! We are continuing our journey down our Love, Sex, and Magic highway. It’s not even a road; it’s a highway. Things are going to get real spicy today with my new soul sister, Zoe Kors. Zoë Kors is one of the key thought leaders on sex

Ep #187 How to Find the Real Magic in Sex with Celine Remy

Oct 30th, 2017 51m 38s

Hey sister, Sex, in our society, is almost a taboo topic. We can talk about weight, we can talk about food, but we can’t talk about sex. However, sex is a vital part of life for many of us and is a beautiful way to connect with our partners. A

Ep #186 Attract True Love and Not Another Narcissist with Emilia Nagy

Oct 23rd, 2017 1h 5m

Red flags aren’t always so obvious. While they are supposed to red, they are sometimes appear camouflaged and while they are supposed to scream “run, sister, run!”, often they are only a whisper. This is especially true when it comes to datin

Ep #185 How Attract the Right Man and Finally Find the One.

Oct 16th, 2017 1h 25m

Hey there and welcome to our first episode of our Love, Sex, Magic series! Sister, do you ever feel like Mercury is constantly in retrograde over your love life? Do you just want to bust out the sage and burn it all over your dating history? Be

Ep #184 The Ultimate Guide to Awakening Your Life's Purpose

Oct 9th, 2017 46m 52s

Sister, I don’t have to tell you that life can be crazy, chaotic, and sometimes straight up unfair (I am certain you already know). All this can make us feel like we are getting through life but not really living and we can feel completely purp

Ep #183 Turn Your Pain Inside Out: Expert Advice for Overall Well-Being with Ronnie Landis

Oct 2nd, 2017 55m 28s

Hello and welcome to the Sexyfit Podcast. Pain is something that most of us have experienced. Whether it’s from a major breakup, a job loss, or that burrito that sent you to the bathroom every fifteen minutes, we’ve all experienced some sor

Ep #182 How to Achieve EMF Freedom for Better Sleep and Better Health with Dr. Libby Darnell

Sep 25th, 2017 57m 8s

Hey, sister, If you’ve never heard of EMFs, we’re in for some great schooling today. EMF stands for electromagnetic frequency (AKA electromagnetic radiation). Sister, EMFs are a prominent problem, and they are not talked about enough (or even a

Ep #181 How to Transform Your Health From the Inside Out & Never Diet Again with Rebecca Scritchfield

Sep 18th, 2017 44m 24s

Hey Sexy and welcome back to the Sexyfit Podcast. Sister, thinking about weight can really weigh us down. We live in a diet culture that constantly encourages to think that we do not look good enough, we don’t eat “clean” enough, we don’t wor

Ep #180 F**k Anxiety: Practical Strategies to Help Yourself with Robert Duff

Sep 11th, 2017 53m 40s

Ep #180 The Bitch in Your Head: End Negative Self-Talk Once and for All with Dr. Jacqueline Plumez

Sep 4th, 2017 40m 29s

Hey sister, Are you your own biggest critic? Do you look in the mirror and scrutinize all the things you don’t like or look at your achievements and wonder if you actually deserve them? Sister, we all have a bitch in our head (I named mine Helg

Ep #179 How to Lose the Booze and Achieve Your Fitness Goals with Ruari Fairbairns

Aug 28th, 2017 49m 26s

Hey there, sister and welcome back to the Sexyfit Podcast. We are sobering things up with Ruari Fairbairns. Ruari is an Entrepreneur, Senior Oil Broker and Co-Founder of the OYNB (One Year No Beer) Movement. He has helped over 16,000 members in

Ep #178 Spice Up Your Diet and Fire Up Your Metabolism with Nagina Abdullah

Aug 21st, 2017 54m 51s

Sister, today we are spicing things up with my new soul sister, Nagina Abdullah. Nagina Abdullah is the founder of MasalaBody.com and the Ultimate Health Coach for Ambitious Women. She helps ambitious women easily lose weight using the power of

Ep #177 Fix Your Hormone Imbalance and Kick Your Caffeine Addiction with Dr. Michael Dardano

Aug 14th, 2017 50m 17s

I am so extraordinarily excited to introduce you to my dear friend and personal doctor, Dr. Michael Dardano. Dr. Dardano has worked wonders on my skin these last six months and has done it all naturally and holistically. Dr. Dardano uses unique

Ep #176 WTF to Omg: Unlocking the Secret to Happiness with Jennifer Sparks

Aug 7th, 2017 52m 54s

When you think you have done everything “right” yet nothing feels right… You got the house, the kids, the van, the job, everything you “should be” happy with. Yet, there is that little nagging voice inside your head that just isn’t quite satisf

Ep #175 The Shocking Reason Your Diet Isn't Working with Dr. Steven Gundry

Jul 31st, 2017 55m 22s

I am so excited to have Dr. Steven Gundry on the show, he truly puts sense and science back into nutrition and healthy weight loss, and we are ALL about science here at Sexyfit, sister. Dr. Gundry is a renowned cardiologist, New York Times be

Ep #174 Free Yourself from Food Drama and Turn Off Your Hunger Hormones with Kelly Leveque

Jul 24th, 2017 50m 38s

Today’s guest started her career in health when she was just a child, reading Self Magazine and “annoying” her friends at parties with health and nutrition facts (we’re all guilty of this). Nowadays, she does more than just read Self Magazine.

Ep #173 The Complete Guide to Hacking Your Fitness Life: How to Make Fitness Tech Work for You with Josh Trent

Jul 17th, 2017 50m 39s

When Josh was twenty-one years old he had one of the biggest realizations of his life. He was 280 pounds, unhappy in his body, and in an unhappy relationship. It was at a college party, red cup in his hand, when he realized he wanted something

Ep #172 How to Love Yourself Fit and Live Happily-Ever-Healthy

Jul 10th, 2017 43m 11s

From self-proclaimed former couch potato to personal trainer with numerous impressive certifications, Lisa has lost over forty pounds and helped woman all over the world achieve their physical and mental fitness goals. Sister, how many times

Ep #171 Inside the Language of Female Friendships with Deborah Tannen

Jul 3rd, 2017 34m 5s

Sister, how many times have you whispered to your closest friend the “you’re the only one I can tell?” Yes, female friendships can get very complicated but when we find that awesome set of women that love us and empower us, it is all worth i

Ep #170 I Tossed My Trophies, Here's Why

Jun 30th, 2017 12m 58s

Just tossed all 20 something trophies and medals from fitness competitions and races in the trash after observing my attachment to the old identity and "accomplishments" and "hard work" it took to "earn" those seemingly meaningless freakishly l