AlyB chats with author, Latonya Howell, about her new book "The Trauma Was Necessary". 

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This Week’s Sponsor:

This episode is sponsored by the brand-new book, Bye-Bye Burnout, written by Nikita Lawrence. Nikita is an international speaker, bestselling author, HR leader, and executive coach, mentoring corporate women to rise, accelerate their purpose and successfully navigate their careers in and outside of Corporate America. Nikita helps women dismantle the negative patterns that have been keeping them stuck, exhausted, unsure of themselves and their worth using a simple framework. Her book, Bye-Bye Burnout, is a no-shame guide written to help successful women leaders unpack their stressors, find freedom from exhaustion, and experience more peace in their life and work. This book is not a replacement for medical advice, but is a trusted companion to your medical provider’s recommended treatment or recovery plan. Bye-Bye Burnout is a must read for women, moms, wives, sisters, co-workers and friends going through a season of hardship or transition, who want peace and need to silence the outside noise to hear from the still small voice inside. Purchase your copy at www.wakeupyourgift.com and save 10% using the code “shadesofbrown”. Learn more about Nikita’s work at nikitalawrence.com.