Truth Is I'm Tired ft. Dr. Anderson of Crown Therapy
Released Sunday, 25th April 2021
Good episode? Give it some love!
Truth Is I'm Tired ft. Dr. Anderson of Crown Therapy
Truth Is I'm Tired ft. Dr. Anderson of Crown Therapy
Sunday, 25th April 2021
Good episode? Give it some love!
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Feeling tired and unmotivated lately? You’re likely experiencing burnout. Lo chats with Dr. Tiffany Anderson of Crown Therapy LLC on how to deal with mental exhaustion.
Topics include:
What is burnout?
Ways we can combat feeling disconnected from reality
How to practice self care during a pandemic
Affirmations for staying motivated and focused on your goals
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Shaking the Table Podcast
Welcome to Shaking the Table, a podcast by LoloBeKnowin full of raw and unfiltered truths. Lo creates a space for you to be introspective and real with yourself. Like what you hear? Subscribe and follow us on IG @ShakingtheTablepod or on Twitter @_shakethetableJoin Podchaser to...
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