This podcast is for Millennials - men, woman, bois, and gals, navigating human development and growing up in this strange, stressful, and blatantly crazy world we inhabit. Serious but sometimes a little less serious - because if we don’t laugh we’ll cry. Lauren shares her own experience in her ongoing mental with fitness and lifestyle. Rory discusses mental health and wellbeing from his perspective. Emma shares about mental health and female empowerment during uncertain times, and  the menstrual cycle and the lifestyle factors involved.

Find Emma on Instagram: https://www.instagram.com/mindoverbody_/ 

Find Share and Tell on Instagram: https://www.instagram.com/shareand_tell/ 

Find me, Lauren Graham, for more: https://www.instagram.com/_withlauren/  

To join the Share and Tell community on Facebook: https://www.facebook.com/groups2209640669328437/  If you need to talk to someone seek out a friend, a mental health care professional, or contact Lifeline on 13 11 14.