Joining me today is Tricia Parido who, when it comes to recovery, knows first hand what she's talking about. She has faced and worked through addictions of various types throughout her life. In our time together she shares her perspective of what addiction really is, why it's more common than you might think, and how we can develop tools to move beyond the need for external stimuli to calm ourselves in times of big and intense emotions. 

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Bios

Tricia Parido

A Recovery Lifestyle Enthusiast, Speaker, and Writer, Tricia's passion lies in helping people break the patterns of addictive behavior. She is the founder of Turning Leaves® Recovery, Life, and Wellness Coaching, a thriving coaching practice, with courses seated in evidence-based practices. In her work she not only teaches her clients how to live the life they desire, how to evolve, and “live free”, but she also teaches those that aspire to become professional coaches how to do so, passionately, and professionally.

Tricia's qualifications include being a Nationally Certified Life Coach, an International Master Addictions Specialist, and a Professional Life Interventionist with a Psych Degree in Process Behavioral and Chemical Addiction. She loves to help change lives! As a Master Life Interventionist, Tricia is ever committed to serving her clients worldwide to find the emotional intelligence they need to conquer their life challenges.

Tricia can be found at https://www.turningleavesrecovery.com/. You can also check out her podcast, Mastering the Drop! A Real View of Recovery. 

Jenny Dilts

Jenny Dilts is a certified Grief Coach who specializes in helping people convert grief into growth. She does this one conversation, one heart, one experience at a time. In her unique way she invites others to explore their grief experiences with openness and curiosity.  Using this process in her own life, Jenny she has learned to lean in, ask questions, and reflect with gratitude on the lessons she's received from Grief. She now uses this pattern to help her clients and others transform their grief from foe to friend. Find out more atgrievingcoach.com.

For more interviews about grief and recovery tune in to Tricia's Mastering the Drop podcast where she interviews Jenny about her experiences and perspectives on Grief and Finding Gratitude, episode 76, and A Calling to Help Others Through Grief, episode 81.