In this episode of Share Your Story: Exploring humanity one heart at a time, we meet Certified Grief Counselor Lyn Prashant. we talk about how Lyn got into Grief Work, what she’s learned from pioneers in the field, and how she incorporates these lessons to serve others. Other topics we cover include collective and environmental grief, taking care of ourselves, and how grief is stored in our bodies, suicide, and overdose.

"Grief is the most available, untapped, emotional personal resource for personal transformation."

Remember to subscribe to the show so you don't miss behind-the-scenes insights and special tips and tools about grief. https://anchor.fm/jenny-dilts-grievingcoach/subscribe

Lyn Prashant

Lyn is a Certified Grief Counselor and Somatic Thanatologist who wrote “Transforming Somatic Grief, training manual” She is the founder of Degriefing®: Integrative Grief Therapy. Degriefing employs both verbal and physical methodologies to relieve an individual’s emotional distress, mental anguish, and physical discomfort. She has a wealth of experience including residing at the Living/Dying Project working with Stephen and Ondrea Levine, as well as working with Elisabeth Kubler-Ross and many others.

Lyn can be found at degriefing.com and on LinkedIn and Facebook @Lyn Prashant. You can also email her at [email protected]. Lyn works in both English and Spanish.

Meet your host Jenny Dilts

Jenny is the founder of Grieving Coach. A Certified Grief Coach, she guides people as they convert grief into growth in their own way without expectations, judgments, and despair.  Jenny can be found at grievingcoach.com and on social media.  Facebook: @Grieving Coach LinkedIn: jennydilts-grievingcoach

To support the Share Your Story, you can donate at https://www.paypal.com/donate?hosted_button_id=ECQDQS6LBD894

If you are struggling with grief visit grievingcoach.com and schedule a time to chat. I will give you one tool that you can implement today to help you make your grief just a little bit lighter.