We as women often fall short in prioritizing stuff like wellness, well-being. Because when we are stressed over money, reputation and our future, wellness is out of the window. What we don't realize, if we take care of our wellness, we might not drown in stress. You can't climb a mountain from the top, you have to start at the bottom. Wellness is at the bottom. If you can master the foundation, the climb won´t be as hard in the end. Inshallah