Integrative health communities, views from an Elder.

Former NHS nurse now an ‘elder’ of the holistic community, Sue Cooper is passionate about meditation, mindfulness, ayurvedic medicine and creating an integrative care community.

Sue talks about how she went from burn-out and having panic attacks to the art of living well and her bedrock, meditation. She became a student of Deepak Chopra and travelled far and wide to understand different types of indigenous cultures and the healing modalities they use.

Sue is the person behind a Mass Meditation project around the UK in May 2019. For more information check out her website:

http://selfcareworld.org

She also mentions:

The Seven Spiritual Laws of Success by Deepak Chopra

Elaine Griffiths & the staff at Gorton Monastery in Manchester https://www.themonastery.co.uk/

Dan Seigel https://www.drdansiegel.com/

The Gathering of the Graceful Warriors by Alison Knox (everydayangelsart.com)