Our new episode is about keeping things simple with Kieran O'Connor, aka The Simplicity Guy. We chat about finding more simple solutions to life's challenges. Often we can feel overwhelmed when dealing with issues and problems and can't see how to move forward, even if the answer is right in front of us.

Kieran also mentions the regular self-care practices that help him improve his creativity and support his ability to find the simple solutions.

I've always enjoyed talking to Kieran about big topics because as an engineer, he often comes at things from quite a different angle to me. He's morphed into a published author and his latest book is called 'The 1% Improvement Mindset'.

http://www.thesimplicityguy.com/