Relationships, we all have them, but are we getting and giving the best that we can? In this episode you will learn how to cultivate yourself and your self worth so you can thrive and get the most out of your most important relationships.

Consistency Is King

Aug 25th, 2020 14m 9s

In this episode I discuss why consistency is so important to reaching your goals but also how you can use consistency to monitor your self esteem and self worth.

Everyone Has A Rough Period

Aug 18th, 2020 15m 57s

In this episode I want to go over some of my emergency remedies for times when you are struggling mentally. I am going to use a personal experience to explain how I get myself over the hump of negative emotions and I know it will help you.

Episode 5: Awareness, A Tool For Happiness

Aug 11th, 2020 15m 13s

Is life getting away from you? Do you feel stuck and not sure how to get out? Listen as I explain one of my top tools, a tool that you can start to use immediately.

My Trip To Prison

Aug 5th, 2020 18m 53s

Learn the emotions of surrendering to prison, a place I never thought I would have to go. How can prison become a good thing? What lessons can be learned?

3 Actions For Higher Self Esteem

Jul 27th, 2020 15m 45s

Healthy self esteem is a journey and is not always an easy one to get started. In this episode I will teach you 3 simple yet powerful actions you can start taking today to get you moving towards a healthy self esteem and reaching the life you