Episode 19 - Last time, we looked at setting goals. But unless you do something about them, they end up being nothing more than good intentions. In this episode, we share the resource that's out there to help you do your goals, keep them on track, measure your performance and make them happen. We feature 5 apps and 5 'paper-based' resources - so there's something for everyone!

Some of the stuff in there is:



• Why it's no good just deciding on your goals
• Apps and mobile-based resource can track and support your goals because your device is always with you
• We reviewed loads of different websites, blogs and resource to research what apps are out there
• We (I) found 95 different apps to consider
• So then I filtered them based on which ones got recommended the most
• In the episode, I talked about the top 5 - here they are:
• Coach.me
• Goals on track
• Strides
• Irunurun
• Lifetick
• I also promised you I'd link to the top 10 in the show notes, so here are the next 5:
• HabitBull
• StickK
• Balanced
• Habit List
• Way Of Life
• Next up was a 'paper-based' resource - sometimes it's just nice to write with a pen
• Especially if you're in a field (or the field)
• The Self Journal - here's the link
• While researching The Self Journal, I came across this video by Gillateen. He's funny and cool
• My Pro Planner - (link disabled while they re-stock)
• They had a nice video, too - here it is
• Action Day planners - here's the link
• Two further bits of resource which are paper-based but not journals:
• Design the Life You Love by Ayshe Birsel - here's the link
• Field Notes notebooks, my absolute fave - here they are
• Fisher Space pen can write upside down, underwater, or in the snow. So if you find yourself upside down in snowy water, it's a must. Also, if you just want to have a handy small pen, it's also a must. Again - here's the link
• I also said I'd publish links to all the resource we used for this podcast. Here you go:
• Lifewire.com
• Michael Hyatt
• Entrepreneur.com
• App Advice.com
• Buzzfeed
• The Job Network
• The Guardian
• Lifewire (again)
• Forbes Books
• Lifehacker
• Tomas Lau
• Free Apps For Me
• Archipreneur
• Makeuseof.com
• Inside Source
• pk.acmgold.com
• Flightcentre
• Better Humans
• NY Times
• Inc
• PHEW! As I said - we do the work, so you don't have to!