Recently we had a conversation on our other podcast, The Journey, about Ellie's journey to authenticity, and what it means to be authentic. This led us down the path of wondering what authenticity actually looks like, and why it's important. Ho

Time for a little reflection?

Dec 11th, 2022 15m 38s

As we approach the end of the year, we seem to be having more reflective conversations, both with each other, and with the people around us. In this episode, we talk about why reflection is important, but more importantly, how to choose the rig

Spiritual Practice

Dec 4th, 2022 16m 52s

Spiritual practice is a deeply personal thing... so why not talk about it, right? Seriously, spiritual practice looks different for everyone, and there are some important things to know as you find your way to what works best for you. We talk a

How we connect with ancestors

Nov 27th, 2022 15m 31s

This week we talk about ancestors - who they are, how we connect with them, and why that's important. This is one of Erin's most favourite topics, so if you enjoy the conversation, or want to know more, send her a DM @erinhodgsonawakening on In

How to make choices and why it feels hard to choose

Nov 20th, 2022 14m 36s

Making choices is a real power move. We sometimes struggle with making choices, especially as people pleasers, but not making a choice... well, that's still making a choice.In this episode we talk about why making choices feels hard, how you ca

Lighten up

Nov 13th, 2022 16m 54s

The last quarter moon this week is in Leo, and the message here is to lighten up! After some heavy emotions this Scorpio season, especially with the Taurus Full moon/Lunar eclipse, it's time to lighten up, raise your vibrations, and look for th

The power of Gratitude

Nov 6th, 2022 15m 32s

Gratitude as a practice is something almost everyone has heard of. But what does it mean to be grateful? Can we practice gratitude even when faced with the harshest challenges? In this episode we discuss how gratitude looks in our own lives, wh

Feeling angry?

Oct 30th, 2022 17m 30s

Anger is something that has been coming up for us, and our clients, since the Scorpio season kicked in. Anger is an emotion that we often avoid feeling, or struggle to articulate in healthy ways, so we thought we would share some of our own exp

New Moon in Scorpio

Oct 23rd, 2022 16m 54s

This week we talk about the new moon in Scorpio, what the energy of that brings to the month ahead, and what you can do to get the most out of it! Hosted on Acast. See acast.com/privacy for more information.

Are you a people pleaser?

Oct 16th, 2022 17m 30s

Are you a people pleaser? If so, you are most definitely not alone. Even Ellie, a self confessed control freak has people pleasing behaviours come up now and then!Take a listen as Erin describes what people pleasing looks like for her, and why

Let's talk emotions!

Oct 10th, 2022 16m 14s

In this episode, Ellie tells us what emotions are (and what they aren't) and why it is important to be able to name and describe them. Have questions? DM Ellie @elliebellawakening or @awakeningthewisewoman Hosted on Acast. See acast.com/privac

Holistic Wellness

Oct 7th, 2022 14m 55s

Wellness is something we all have some awareness of, but what does it actually mean? And how do we know if we are truly well or not?In this episode, we talk about the four aspects of wellness: physical, emotional, mental, and spiritual, and wha

Trailer

Sep 29th, 2022 5m 15s

SHE is Wise and Woo is a brand new podcast from Ellie and Erin of Awakening the Wise Woman! If you've listened to our previous podcast, SHE is Wise, this trailer will give you an idea of what's changing. For those of you who haven't listened to

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