How do you know if you are actually ready - like really ready - to make a change in your life? Many times we have a moment that is a turning point for us. We hit a low, a valley, a dark time in order to realize we have had enough. In today's episode we talk about what those moments are, what they mean, and what you get to do with it in order to move forward with changing your life.

The She Prevails Podcast focuses on topics around making life changes. Areas of discussion include fitness, health, mindset, parenting, finances, sobriety and more. Hosted by Shannon Sehnert, owner and founder of The Prevail Gym, it is our mission to give you tools and information to help you Find Your Strength to make changes in life. #FindYourStrength

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