Welcome back to She Rises! Today Giovanna welcomes John Schinnerer, author of How Can I Be Happy? and host of The Evolved Caveman podcast. His areas of expertise include from stress management, positive psychology, anger management, high performance, and helping others to create happy, thriving relationships.Together Giovanna and John discuss:What to look for in someone that you're datingWhat to completely avoid in a potential partnerHow to understand yourself and your partner betterThe ins and outs of how to navigate conflictHow to express what you need in a relationship betterThe importance of creating conscious relationshipsVisit GuideToSelf.com or TheEvolvedCaveman.com to learn more about Dr. John Schinnerer.