Welcome back to another episode of She Rises! Today, Giovanna is talking with Lama Palden Dromla about How to Transform Suffering. Lama Palden is the author of Love on Every Breath. A licensed psychotherapist, spiritual teacher, and coach, she has studied Buddhism in the Himalayas with some of the most preeminent Tibetan masters of the twentieth century. Following a traditional three-year retreat under his guidance, Kalu Rinpoche authorized her to become one of the first Western lamas. She subsequently founded the Sukhasiddhi Foundation, a Tibetan Buddhist teaching center in Fairfax, California. Lama Palden dives into how to feel our pain and move through it consciously Lama Palden talks about being open to what isLama Palden discusses why Love on Every Breath is a mediation that changes your experience in the momentResources:Website: http://www.lamapalden.org/Love on Every Breath: https://www.lamapalden.org/book/