07: Beating Binge Eating with Andrea De Leon
Released Thursday, 5th December 2019
Good episode? Give it some love!
07: Beating Binge Eating with Andrea De Leon
07: Beating Binge Eating with Andrea De Leon
Thursday, 5th December 2019
Good episode? Give it some love!
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Struggle with emotional eating? Binge eating? Constantly on the yo-yo dieting train? This episode is for YOU, babe! Today we're chatting with Andrea De Leon about all things overcoming emotional eating. We get into the nitty gritty of binge eating, WHY we can't just stick to our diet, and how to finally find FREEDOM with food.
CONNECT WITH ANDREA: https://www.instagram.com/thingsandreasays/
CONNECT WITH ALAINA: https://www.instagram.com/thisisalainagrace/
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She Rises Radio
She Rises Radio, hosted by Alaina Sanders, is a podcast dedicated to empowering women to step into their power + actualize the highest versions of themselves.In this show, we chat about spiritual + personal development, healing our relationship to food and our bodies, and helping women come into their highest alignment so they can live life ALIVE + FREE. If you're a woman who is ready to... Stop living in fear + anxiety, End the war with your body, Stop hustling for your happiness,And finally rise up, You’re in the right place!Join Podchaser to...
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