Food Mapping Alongside Run Training
Released Thursday, 29th June 2023
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Food Mapping Alongside Run Training
Food Mapping Alongside Run Training
Thursday, 29th June 2023
Good episode? Give it some love!
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From The Podcast
She Runs Eats Performs
Are you confused about the science around nutrition for runners? Listen in to learn about the WHY, HOW, WHAT, and WHEN of eating to fuel your running performance. We are here to help you translate sports nutritional science, into easy to apply tips and plans, helping you enjoy peak running performance. We focus on the FEMALE FACTORS every mid-life woman needs to know to be a healthy runner.This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacyJoin Podchaser to...
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