This episode is a cry to create a habit, constant or routine in your life that allows you to set your intentions for the day. Let's what that look like. DM on Instagram @SheWinsBig if you need help figuring how to find your healthy habit.

EP 67: We've Come A Long Way

Dec 8th, 2023 16m 5s

This episode reminds us that our hard word and hills to climbs is not yet waisted. Listen in to tap in to the best part of you as you've surpassed your some tough days but hear to tell your story. Tag me on Instagram @shewinsbig and let me know

EP 66: Check Yoself Fool

Nov 29th, 2023 21m 4s

Hey WIN Big Fam, Check in woth your energy!! This episode talks about how you should check in with the energy that's keeping you in a place where you shouldn't. It's a whole word yall. I encourage you to check in with yourself and do the work t

EP:65 You have everything!!

Nov 21st, 2023 16m 17s

In this episode, we talk about how you have everything you need to be successful. It's already in you. You need to take action. You need to dig deep and nove when you're supposed to move. Find us on Instagram @shewinsbig Love you fam.

EP 64: You have no Action Plan

Nov 14th, 2023 23m 42s

In this episode, we dive into this idea of having an Action Plan to life's conflicts. Specifics steps to develop a plan that will pepel you to the next level.

EP 63: I'm Backkkkkkk

Nov 7th, 2023 24m 47s

Yall, it's been tooooo long. I can't believe I let so much time fly by. This is small re-entry into podcast land. We cut up a little bit. And give honor and respect to my friend. Run nowwww to Amazon to purchase her journal here: Love You Jour

EP 62: I'm the Same Person, I am Clear on my Plan,

Feb 8th, 2023 1h 7m

In this episode, we go all the way in. We chat about giving some permission to hold you accountable. Are you accountabilty partners letting you off the hook? Are you CLEAR on you goal? Do you know what the plan is and are you sold out on it? Ya

EP 61: Your Ability to Pivot Will Make You Money

Feb 8th, 2023 56m 34s

In this episode, we take about being able to pivot when life smack you in the face. Have you identified ways in which you can pivot when life throws you lemons? You level of comfortability leave room for you to make excuses to not do more and p

Ep 60: Tell Me Who You Are and Not What You Do

Jan 10th, 2023 1h 6m

In this episode, we go in on who you are and not what you do. Listen, your title is simply where people can find you and where you're located. You are more that what your job call you, more than what your customer call you, more than what your

Ep 59: Call Us Deep Thinkers and Healers

Jan 4th, 2023 1h 6m

In this episode, we talk about who we really are. We talk about the titles of who we really are. Did you know that your title is just your location. It's where people can find you. But you are more than just your title. Quandra is a healer and

Ep 58: We're Married... But Not to each other.. Healthy Marriage?

Dec 20th, 2022 57m 38s

In this episode, we talk about the the First Step to a healthy marriage. Doesn't matter if you are married, single, or it's complicated. This episode is for you. Such an amazing prospective on what a healthy marriage can look like. We talk abou

Ep 57: Your Belief System is Jacked Up

Dec 13th, 2022 1h 4m

In this episode, we call your belief system out. You're belief system is keeping you stuck. You belief system is keeping you from making money. Your belief system is keeping you over weight. Your belief system is keeping you from being your be

Ep 56: Questions & Conversations: Is it a Request or a Boundary?

Nov 22nd, 2022 1h 1m

In this episode, Boundaries, Request, and Compromising. Do you believe that your boundary isn't a boundary until you hold someone accountable to that boundary? It's request only a request. We dive deep into that idea. We also discuss what compr

Ep 55: Questions & Conversation: Self Love is Giving... Literally

Nov 15th, 2022 1h 3m

In this episode, we turn the volume up. We're talking about self-love, self-care, self-worth and so much more. The moment you give in to forcing and working on yourself is the moment your life will change. More money, better love life, quality

Ep 54: Questions & Conversation: Navigating Your Mental Health

Nov 8th, 2022 1h 1m

In this episode, you're in for a treat. From a Mental Health expert and a purpose coach who blows your mind with mental health facts to get your mind together. Quanda gives you an amazing tools to help you navigate through managing your mental

Ep 53: Questions & Conversations: Purpose and Passion Pushin'

Nov 1st, 2022 58m 20s

In this episode, we talk about purpose and passion. Remember when your parents told you that you can be anything that you want to be when you grow up? Well, we put up a pretty decent argument on this theory. Also, we share what our passions are

Ep 52: Questions & Conversations with Quandra: Permission To Be Vulnerable or Nah!

Oct 18th, 2022 55m 14s

In this episode, we talk about giving ourselves permission to be vulnerable and strong at the same time. We go deep in conversation and with real and raw truths that you would definitely from interesting and helpful. It's so many jewel in this

EP 51: Questions & Conversations with Quandra: Friendship Hurt

Oct 4th, 2022 54m 44s

In this episode, we talk about all this friendship. Quandra and I share some sensitive friendship experience and bring perpective to the pain it's caused in our lives. Quandra and I are new friends so you get insight on how that came about. We

Ep 50: Second Chances?

Jan 16th, 2022 20m 9s

In this episode we talk able giving second chances. Do you give second chances? Listen to this episode, tag me in your stories on Instagram at shewinsbig and tell me what you think. Thanks Win Big family!

Ep 49: Friends: Reason, Season, Lifetime

Dec 30th, 2021 10m 28s

In this episode, I talk about my realization that my friends are not in my life for a lifetime and I'm completely shocked about it. I'm learning how to process this. I'm learning how to lean in on this. Listen to this short one. Screenshot this

Ep 48: The Spirit of Extraordinary

Dec 30th, 2021 16m 26s

In this episode, we talk about operating in the spirit of extraordinary. I share two examples of what that looks like for me from my past. I hope you love this one. Screenshot the episode. Tag me in your stories on Instagram and tell me what yo

Ep 47: Mini Update

Dec 17th, 2021 10m 32s

Mini Update. I had a baby 6 months ago and it's interesting. I share a few thoughts on what if feels like to be a mom. Listen in on this quick ep. Screenshot this ep and tag me on Instagram @shewinsbig so that I know you're listening. Thanks Sh

Ep 46: Season Your Goals

Jul 18th, 2021 12m 29s

This episode details the importance of seasoning your food and how the same concept aligns with your goals. You'll be expected to find a new perspective on how you can be ready to go get what's yours. Make sure you screenshot this episode and f

Ep 45: Work It Into Existence

Jul 1st, 2021 13m 58s

This episode spoke to me after I posted something on my Facebook and a friend of mine commented on it. I had a strong about it and thought I would share here. Are you actually working towards your goal? Are you signaling the universe that "this

Ep 44: It's About the Thorns Too

Jun 19th, 2021 12m 27s

Life isn't just about the roses but it's about the thorns as well. I talk about an experience that I have which felt like it had taken me on a wild goose chase. I was ready to give up but was reminded that life is simply not just a the successe