Hey Momenteers,Here's another episode where I update you on how transition and change have taken over my life. Tips to involve in your regimen whether you are relocating or going through a spiritual transformation. This episode is sure to igni

Lunchbox Lessons: Joy There Too

Nov 14th, 2018 1m 7s

The newest segment to this podcast is called Lunchbox Lessons. These lessons are little bite size meditations, pervasive filtered thoughts, and funny stories meant to bring laughter, tears, and breakthroughs. Somebody cue the confetti...……Let

Episode 6: Really Kanye? + Why Zoe? + Kudos Donald Glover

May 19th, 2018 33m 41s

In a world full of Kardashians and Trumps we often forget what is real. Reality shows and celebrities have taken over. We are more impressed with the next hit than what is actually being said. Are we holding our tastemakers accountable? I know

Episode 5: Finding Your Healthy

May 19th, 2018 28m 27s

Living a healthy lifestyle takes courage and patience. I have been finding my healthy for thirty years. Dieting, exercising, overeating, and breaking the scale has been my rollercoaster world. Let's take a ride as I unpack topics like dieting,

Episode 4 : TTM- Purpose VS. Money

Feb 26th, 2018 18m 4s

Hey Everyone!This is the First Exclusive TTM (Talking Through The Moment). I decided to do something different. This particular morning, I thought about creating a real experience while driving and I did it in the midst of a snow storm. Get r

Episode 3: 10 Things I've Already Learned This Year

Feb 5th, 2018 23m 48s

Hey Everyone!We are having our first discussion of the year and it feels so good. I hope your New Year and First Month has been a blast. I PRAY that your wildest dreams and biggest goals are unfolding.1:07- The Itinerary for the podcast thi

Episode 2: Respecting & Savoring Moments (Part One)

Dec 8th, 2017 28m 49s

Have you ever found yourself not celebrating yourself? Do you think you are missing moments? Well this podcast is about taking each moment and learning lessons, blessings, and winning with them. Lets have a discussion and celebrate our journies