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Episode from the podcastShelf Aware Books

The ACT Workbook for Teens with OCD by Dr Patricia Zurita Ona Interview

Released Tuesday, 14th April 2020
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Dr. Patricia Zurita Ona ("Dr. Z" for short) and I talk about the Coronavirus and her latest book, The ACT Workbook for Teens with OCD.  Listen to this episode to learn how to cope with heightened anxiety and worry that we all feel during this time of Stay at Home orders.