It really IS OK to say NO. Let's rethink how we perceive the word NO. Embrace it and be intentional about using it. NO is POWERFUL--- Support this podcast: https://podcasters.spotify.com/pod/show/shirelle-brown/support

FREEDOM Friday. FREE your mind

Jan 27th, 2018 11m 55s

Freedom Friday • Freedom Friday FREE your mind cont...--- Support this podcast: https://podcasters.spotify.com/pod/show/shirelle-brown/support

Thankful for CHANGE

Oct 5th, 2017 9m 26s

Thankful for change... 1 • Thankful for change... 2--- Support this podcast: https://podcasters.spotify.com/pod/show/shirelle-brown/support

Commitments Kept= SELF CARE

Sep 17th, 2017 11m 55s

Self care begins with keeping commitments you make to your SELF • Self care begins with keeping commitments you make to your SELF (pt 2) • Self care begins with keeping commitments you make to your SELF (pt 3)--- Support this podcast: https

Rate