In this episode, Mary talks with author, speaker and adventure seeker Zoe Langley-Wathen about adventure and her many hikes including one from coast to coast. Zoe also talks about the importance of spending time outdoors, the empowerment behind seeking the unknown and her new book she's co-authoring!

Read Zoe's blog here- headrightout.com

Visit her on Instagram, Facebook and Twitter at @headrightout

And check out her Facebook group HeadRightOut Hub to get encouragement about getting out of your comfort zone.

You can also pre-order a copy of the book The Biggest Book of Yes - an anthology of 49 authors adventure stories of saying 'yes'! Pre-orders are available from 1st July and the book launches on 1st August. e-Book and print copies are available from Amazon in multiple countries (including the US).

https://bit.ly/TBBOY3

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