Is it really 80% mental?
Released Friday, 12th May 2023
Good episode? Give it some love!
Is it really 80% mental?
Is it really 80% mental?
Friday, 12th May 2023
Good episode? Give it some love!
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Jim Townhill talks to Dee and Ian about his introduction to meditation, how it has helped his training and how he has shared his experience with other athletes.
Jim's email - [email protected]
Music by Enda Gallery
Production by Sound to Light Studios
Producer : Paul Swaine
Hosted on Acast. See acast.com/privacy for more information.
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