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Community Meditation: Filling Your Cup 1st

Community Meditation: Filling Your Cup 1st

Released Wednesday, 6th July 2022
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Community Meditation: Filling Your Cup 1st

Community Meditation: Filling Your Cup 1st

Community Meditation: Filling Your Cup 1st

Community Meditation: Filling Your Cup 1st

Wednesday, 6th July 2022
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Welcome one and all. Thank you for joining us for this weeks community meditation.

In this episode we are meditating on the importance of filling our own cup first and how our meditation practice supports us in this effort.

Love & BlessingsJessie Kates Mindfulness & Meditation Teacher

We would love it if you would subscribe and would be delighted if you rated and wrote a review to help us reach more people.

Ways to connect www.shiftyogastudio.com

www.Instagram.com/shiftyogastudio

www.Facebook.com/shiftyogastudio

https://youtube.com/channel/UClvuK9-Hl6-C3sc3k9mYWLw

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From The Podcast

SHIFT Meditations

It’s time for a SHIFT. Out of our heads and back into the present moment. Join Mindfulness & Meditation teacher Jessie Kates as she shares guided meditations to help us navigate our messy lives with more ease and grace. www.shiftyogastudio.com

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