Self-Doubt is Worse Than Useless
Released Tuesday, 22nd February 2022
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Self-Doubt is Worse Than Useless
Self-Doubt is Worse Than Useless
Tuesday, 22nd February 2022
Good episode? Give it some love!
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Barbara has been experiencing what she describes as self doubt. Dr. Connelly explains that these thoughts have been assessing and judging; like a soundtrack that has been worse than useless. And although the thoughts have been automatically generated by the unconscious to have value, they never do. Listen to how rapidly Barbara's mind shifts and updates to this new way of responding.
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