Welcome to "Shit Talking Shrinks," I'm your host Paulie Siegel, a Licensed therapist, Certified Addiction Counselor, and master-level trained mindfulness practitioner with a passion for psychology, humor, and insightful journeys through the realm of mental wellness. Join me as we explore the depths of the human mind, unraveling complexities while keeping it lighthearted.

In this episode, I welcome Dr. Crystal Felice, a licensed pharmacist in Oregon and California, who focuses on functional medicine.  Throughout our conversation, we explore the connection between the stomach and brain, the concept of leaky gut, and the pivotal role of the microbiome in our overall health.

Join the conversation to learn more about the correlation between nutrient deficiencies and gut health, uncovering how deficiencies can influence our mood and overall wellness. 

We'll discuss the principles of functional medicine, including its approach to identifying and addressing the root causes of health issues rather than merely treating symptoms. Dr. Felice also shares the importance of gut health and how it impacts not only our physical well-being, but also our mood and mental health.

Tune in now to discover holistic approaches to mental wellness and the significance of addressing gut health in achieving optimal health and vitality.

Learn more about Dr. Crystal Felice's work here: https://www.phunctional-health.com/
Connect with Dr. Crystal Felice on Instagram here: @phunctional.health

If you want to work with me therapeutically and live in CO or IL
https://www.courageouspathscounseling.com

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Music by Blue Claw Philharmonic.