The SHORESIDE: Without The Couch Podcast is where therapy stops sounding clinical and starts making sense.

Hosted by a licensed therapist and practice owner, Laurie Groh MS LPC SAS this mental health podcast explores emotional regulation, ADHD in women, midlife transitions, relationships, burnout, boundaries, and identity shifts—through honest, real-life conversations.

Created especially for women in midlife and late-diagnosed ADHD adults, this show breaks down therapy concepts in a way that’s practical, human, and relatable—without the couch, the clipboard, or the pressure to have it all figured out.

This is emotionally intelligent wellness that talks with you, not at you.