On this episode, Brook, Kady, and the Universe talk all things in the range of self-help, their opinions, and what's helping them tackle challenges in adulthood.

Today's episode is brought to you by, Sudio! And there's a giveaway! Rate our podcast, take a picture of your review, and email it to us at [email protected] and you're entered to win a free pair of wireless headphones! We'll announce the winner in May!

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