The reason behind self Doubt:

Tamas guna, almost synonymous to lethargy or inactivity, when dominant results in excessive eating and sleeping, replaces ambition with self-doubt. Honest observation and guidance helps us overcome Tamas Gunn.

There are three major gunas or tendencies that govern the moods and thoughts of the body-mind-intellect mechanism. These are known as Rajas (over-activity), Tamas (inactivity) and Satva (neutral activity). In this video we will explore the tendency or guna of Tamas (inactivity).

About Shoonyo 

Shoonyo is a Self-discovery facilitator and mentor. He has been guiding spiritual seekers from Australia, Canada, France, India, Pakistan, Spain, the United Kingdom and the USA. In 2019 Shoonyo authored the book ‘Looking for the Obvious’, an enchanting spiritual journey of love, death and resurrection. He is amazon bestselling #3 author and is cherished by elite readers. He is an honourable board member of India’s only NLP board (IBHNLP). He is a co-founder of Shoonyo Foundation that in the last decade has inspired and enriched 1000s of lives all around the globe. 

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