What is the real definition of low self-esteem? Skylar talks about the causes and the signs of low self-esteem, and gives advice on each topic. This episode also includes responses from followers of @shout2thesky on Instagram and Skylar gives advice to them and anyone who relates to their situation.

Suicide prevention hotline: 1-800-273-8255

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Send in a voice message: https://podcasters.spotify.com/pod/show/shout2thesky/message