Rosie in My Pocket: Net Gain vs Net Drain of Energy
Rosie in My Pocket: Net Gain vs Net Drain of Energy
Rosie in My Pocket: Net Gain vs Net Drain of Energy
In this episode, host Dr. Rosie Ward delves into the concept of energy management in personal and professional lives. She shares wisdom gained from her friend Dr. Neha Sangwan's recent book, "Powered by Me." The focus is on identifying what gives us a 'net gain' of energy versus what causes a 'net drain’. This episode encourages the audience to assess the people and activities in their lives with a fresh perspective, challenging them to set boundaries and prioritize what truly energizes them.
Additional Resources:
Find Rosie on LinkedIn
Salveo Partners Website
Book: Powered by Me by Neha Sangwan
Follow PeopleForward Network on LinkedIn
Learn more about PeopleForward Network
From The Podcast
Show Up as a Leader with Dr. Rosie Ward
Join author, consultant, speaker and coach, Dr. Rosie Ward as she leverages experience, stories, books, ideas and insights to explore shared human experiences to help further our understanding of ourselves and what it takes to stop telling ourselves stories that keep us safe and small. We all have the opportunity to show up as a leader in our lives – to maximize your positive impact on the world by becoming your best, fully authentic self and supporting others to break past barriers and step into their greatness. Showing up as a Leader is about supporting you on your own leadership journey – regardless of your official title or role.Join Podchaser to...
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