We can’t heal through what we’re afraid to feel through. “Show-Up and Feel Through” allows us to pause for presence, pursue INNERstanding and build self-sovereignty! Join award-winning psychology professor and Licensed Professional Counselor - Dr. Bre and show up for life’s most difficult emotions – by feeling through life’s most difficult questions. This is all about giving every listener access to the introspective tools and reflective skills needed help you begin or catalyze your own healing journey!

Follow @iamdrbre on IG - #ShowUp and tell me what difficult emotions you want to share!